What We Treat

Elbow Pain 

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Elbow Pain Treatment At Chester Osteo & Physio

Elbow pain can result from a range of conditions, including Tennis elbow (Lateral Epicondylalgia), Golfers elbow (Medial Epicondylalgia), bursitis, tendon pain, muscle strains, ligament sprains, fractures, and arthritis. Understanding the cause is vital for developing an individualised treatment plan.

Golfers Elbow
Assessment & Treatment
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FAQ

Questions,
Answered With Clarity

Getting an accurate diagnosis is essential for effective and long-term recovery. Different injuries and conditions can produce similar symptoms, so understanding the exact cause of your elbow & wrist pain allows us to tailor treatment specifically to your needs. Without an accurate diagnosis, elbow & wrist pain can become persistent or lead to other aches and pains.

If you experience ongoing elbow pain, wrist pain, swelling, stiffness, instability, tingling or numbness, it’s important to seek professional help. Early treatment can prevent further damage, improve mobility, and help you return to your usual activities sooner. Even mild or intermittent elbow discomfort can benefit from targeted osteopathy or physiotherapy to enhance strength and joint control before the problem becomes more persistent. 

We offer tailored elbow and wrist pain treatment designed to relieve pain, improve function, and support long-term recovery. Your plan may include:

  • Manual therapy to ease pain and muscle tightness
  • Exercise rehabilitation to strengthen muscles and improve elbow & wrist function
  • Taping or bracing for additional stability during activity
  • Movement coaching to prevent future flare-ups

Our goal is to help you eliminate your pain so you can move comfortably and confidently whether you’re a desk based worker, an artist, playing with the kids or returning to sport.

Recovery time varies depending on the cause and severity of your elbow & wrist condition.

Some patients notice improvement within a few sessions, while others particularly those with chronic or complex injuries may require several weeks or months of consistent care. We will outline a realistic treatment timeline and support you throughout every stage of your recovery. We are committed to ethical and honest healthcare, meaning that if your recovery is long we will provide you with the knowledge you need to self manage without having to break the bank to see us repetitively.

A detailed physical examination often provides enough information to identify the source of your elbow & wrist pain. However, if we suspect a ligament tear, nerve damage, fracture, or advanced arthritic changes, we may recommend further imaging such as an MRI, X-ray, or ultrasound to support an accurate diagnosis. We are well placed in the Chester area having links to local imaging services if needed.

Most cases of elbow & wrist pain can be successfully managed with conservative osteopathy or physiotherapy treatments, without the need for surgery or injections. These options are typically only considered when pain persists or there is significant structural damage following trauma. If invasive interventions are required, we’ll guide you through the process and help you make an informed decision on your care.

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Treating the Root Cause of Your Pain